What Is Communication Apprehension Quizlet?
Confidence and Anxiety in Speakers
The speakers rate themselves less anxious than the speakers are. The audience is not likely to perceive the level of anxiety you are experiencing accurately. Some of the most effective speakers will return to their seats after their speech because they are so nervous.
Confidence is more attractive than looks. Women rate confident men more attractive. Self-confidence is a biological signal that shows highly desirable traits that can be passed on to offspring.
Communication Apprehension in Public Speaking
If you are in a new situation, you should speak in a new setting. Communication apprehension can be experienced. The first time you do a presentation, you will be more nervous than the hundredth time.
Audience anxiety is a type of communication apprehension where you are more anxious about a specific audience than the situation. If you speak in front of a certain group of people, but not another, you could be experiencing communication apprehension. It might be ok to speak in front of other students, but not in front of an audience of teachers and professors.
The audience characteristics include similarity with the audience, any status of the audience, size, and familiarity with the audience. The perceived threat level and potential consequence of failing would be different in front of different audiences. Being a bit nervous can be good for your performance and senses.
It is not a goal to stop being nervous. If the problems are bad enough to restrict you from doing things you want or need to do, the below hints can be used. There are several ways to handle communication apprehension.
You might need to deploy several of them in order to contain the communication apprehension. It is possible to use relaxation techniques to make you less tense before the event and to understand which areas are more difficult for you to perform in. Start with smaller crowds, get used to the topics and settings, and gradually make it more difficult for you.
Practice Out Loud
The best way to learn the main points of your speech is to create an outline, and it's the best way to remember them even if you're very anxious. It is much easier to move from one point to the next without stumbling or being lost with a clear outline. You don't want to react to the stress of speaking by writing and memorize a manuscript.
Your audience will be able to tell that you wrote your speech out in a way that is easy to understand. If you try to memorize a text, you are setting yourself up for disaster because the pressure of remembering all those particulars will be very high. If you have a momentary memory lapse, you may have a hard time continuing without starting over.
A simple outline that reminds you of the progression of ideas in your speech is what you want to prepare. The order of your points is more important than the details of each sentence. It is fine if your speech varies in terms of language or examples.
One reason not to write out your speech as a manuscript is that you want your language to be adapted to the oral, not the written, mode. If you speak in the oral mode, you will be able to deal with your anxiety more easily because you will feel more comfortable talking to friends. It is important to practice your speech in a way that is not boring.
To reduce anxiety and increase the likelihood of a successful performance, you need to practice out loud in a situation like the one you will face when performing your speech. Stand on your feet and deliver your speech loud. If you make a mistake, don't stop to correct it, but keep going and you will have to do it again front of the audience.